I am a husband, writer, and teacher exploring what it means to cultivate mental silence.

Yearly Theme Thinking

Yearly Theme Thinking

I spent some time this week thinking about what my next Yearly Theme is going to be. I’m thinking about adopting a “More of____ less of____” approach this time. I got this idea from Mr. Myke Hurley, creator of the Theme System Journal. I plan on spending more time thinking and writing about this in the coming week.

Focus Modes and the Affirmations medium sized Widget

Focus Modes and the Affirmations medium sized Widget

Permission to Skip Granted

Permission to Skip Granted