In which I reflect on the way things have been for 35 years.
All in health
In which I explain how I came to a galaxy brain moment as it relates to inputting your “Effort” in a workout, on the Apple Watch or iphone.
Vitals: A nice compliment to Gentler Streaks
In which I discuss Vitals, the new iOS 18 Health feature and how I think it compliments the Gentler Streaks app.
Summer Search for Spirituality
In which I write about my recent attempts to find some spirituality.
SIDEKICK Notepad: So Many Possibilities
In which I share a personal use case for the SIDEKICK notepad.
REDUCING your SLEEP DEBT with RISE
In which I explain my experiences with the Rise: Energy & Sleep Tracker app.
BETA Season is here!
In which I give my first impressions of the Apple Betas released earlier this week.
mini-RANT
In which I offer a mini-rant about recent current events.
Yearly Theme UPDATE #3: TIME TRACKING what MATTERS
In which I provide an update and “a-ha” moment as it relates to time tracking and my Yearly Theme.
Yearly Theme Update #2
In which I provide another update on my Yearly Theme.
Yearly Theme Update
In which I share how I think I’m doing with my Yearly Theme…so far!
The Year of (MORE) Domesticality…
In which I share my Yearly Theme for 2023.
BOOSTING my READING consumption
In which I contemplate how time tracking may contribute to boosting my reading consumption.
SCRATCHING an ITCH with Shortcuts and the Action Button on Apple Watch Ultra
In which I scratch an itch!
THINGS I’m ENJOYING: Fall Edition
In which I share things I’m enjoying.
6 Weeks in Wearing the APPLE WATCH ULTRA
In which I provide an update on my Apple Watch Ultra.
Thinking about YEARLY THEMES
In which I share a cool idea that I learned while listening to a recent episode of Cortex.
UPDATE: 2 Weeks in with the APPLE WATCH ULTRA
In which I give a 2 week update on what I’m liking about the Apple Watch Ultra.
What will MY ANYTHING be?
In which I share MY ANYTHING as it relates to the new Apple Watch Ultra.
BEYOND the cushion: Seeking Spaces to SIT STILL
In which I contemplate alternate spaces to; sit still.