Apple Watch Series 6 — Cultivating Mental Silence — Cultivating Mental Silence

I am a husband, writer, and teacher exploring what it means to cultivate mental silence.

All tagged Apple Watch Series 6

Guided Meditations via the Mindfulness app on Apple Watch

Oct 9

Oct 9 Guided Meditations via the Mindfulness app on Apple Watch

Apple, General, happiness, health, inspiration, Mindfulness, technology, Writing

In which I discuss how I’m using the Mindfulness app on Apple Watch to meditate.

Things I'm enjoying: Late Fall Edition

Dec 4

Dec 4 Things I'm enjoying: Late Fall Edition

General, happiness, inspiration, health, technology, Writing

In which I share some things that are bringing me joy and happiness!