The Guardian — Cultivating Mental Silence — Cultivating Mental Silence

I am a husband, writer, and teacher exploring what it means to cultivate mental silence.

All tagged The Guardian

BEYOND the cushion: Seeking Spaces to SIT STILL

Aug 26

Aug 26 BEYOND the cushion: Seeking Spaces to SIT STILL

Apple, General, happiness, health, inspiration, Mindfulness, Podcasts, Self-Care, technology, Writing

In which I contemplate alternate spaces to; sit still.