In which I reflect on the way things have been for 35 years.
All in Self-Care
Summer Search for Spirituality
In which I write about my recent attempts to find some spirituality.
REDUCING your SLEEP DEBT with RISE
In which I explain my experiences with the Rise: Energy & Sleep Tracker app.
Yearly Theme UPDATE #3: TIME TRACKING what MATTERS
In which I provide an update and “a-ha” moment as it relates to time tracking and my Yearly Theme.
Yearly Theme Update #2
In which I provide another update on my Yearly Theme.
Yearly Theme Update
In which I share how I think I’m doing with my Yearly Theme…so far!
Things I’m Enjoying Winter 2023 Edition
In which I report out things I am enjoying and the need for others to do the same.
The Year of (MORE) Domesticality…
In which I share my Yearly Theme for 2023.
The ALPINE LOOP: A STATEMENT and COMPLIMENT to my beloved APPLE WATCH ULTRA
In which I write about 2 new editions to my beloved Apple Watch Ultra.
SCRATCHING an ITCH with Shortcuts and the Action Button on Apple Watch Ultra
In which I scratch an itch!
THINGS I’m ENJOYING: Fall Edition
In which I share things I’m enjoying.
6 Weeks in Wearing the APPLE WATCH ULTRA
In which I provide an update on my Apple Watch Ultra.
Thinking about YEARLY THEMES
In which I share a cool idea that I learned while listening to a recent episode of Cortex.
UPDATE: 2 Weeks in with the APPLE WATCH ULTRA
In which I give a 2 week update on what I’m liking about the Apple Watch Ultra.
What will MY ANYTHING be?
In which I share MY ANYTHING as it relates to the new Apple Watch Ultra.
BEYOND the cushion: Seeking Spaces to SIT STILL
In which I contemplate alternate spaces to; sit still.
MINIMIZING the Voices in my Ears: The POWER of DECLUTTERING
In which I write about podcast voices that are no longer relevant “in my ears” and how this mini-realization led me to create a 4 step process for decluttering several of those voices out of my podcast player. I also speculate what I might do with all the extra time I will gain not listening to these voices anymore.
Things I’m Enjoying: SUMMER EDITION
In which I write about the things I am enjoying this summer.
I which I provide an update on how things are going with the Year of Grace.