The Year of Gain — Cultivating Mental Silence — Cultivating Mental Silence

I am a husband, writer, and teacher exploring what it means to cultivate mental silence.

All tagged The Year of Gain

PlayTally: A Cool app to keep track of what you are listening to on Apple Music

Apr 23

Apr 23 PlayTally: A Cool app to keep track of what you are listening to on Apple Music

happiness, General, inspiration, health, Mindfulness, music, Writing

In which I review the app PlayTally and talk about the quantitative data it collects for me related to my music consumption.

360 days with the Theme System Journal

Mar 31

Mar 31 360 days with the Theme System Journal

happiness, General, health, inspiration, Mindfulness, productivity, technology, Writing

In which I provide an update on my usage of the Theme System Journal.

Yearly Theme(s) 2021 and the Theme System Journal

Jan 8

Jan 8 Yearly Theme(s) 2021 and the Theme System Journal

happiness, General, health, inspiration, Mindfulness, productivity, technology, Writing, Zen

In which I begin the new year with a post about Yearly Themes.