I am a husband, writer, and teacher exploring what it means to cultivate mental silence.

I turn 50 tomorrow!

I turn 50 tomorrow. Wow...that looks pretty "heavy" as I type. I have had a nice chunk of time to sit quietly with this today. I am super grateful for so many people, events, accomplishments, and things that have transpired in my life. Without attempting to sound too commonplace I must say that of all the that I am grateful for...as I type...my relationship with my wife and my health are at the top of the list! If everything else were taken away from me tomorrow...I would not care. I am convinced that my relationship with my wife and my health got me to this point in my life. I turn 50 tomorrow...cool!

We moved!

Happy New Year!!!