Mindfulness — Cultivating Mental Silence — Cultivating Mental Silence

I am a husband, writer, and teacher exploring what it means to cultivate mental silence.

All tagged Mindfulness

Thought Detox: An Interesting Writing app

Feb 26

Feb 26 Thought Detox: An Interesting Writing app

happiness, General, health, inspiration, Mindfulness, technology, Writing

In which I contemplate the usefulness of a writing app meant to help “get rid” of negative thoughts.

Can a watch face bring you peace of mind?

Oct 9

Oct 9 Can a watch face bring you peace of mind?

happiness, General, health, inspiration, Mindfulness, technology, Writing

In which I contemplate whether or not a watch face can bring peace of mind.

Turns out…I’m human!

Jul 24

Jul 24 Turns out…I’m human!

teaching, health, technology, Mindfulness, happiness, General

In which I have my first breakdown during COVID-19.

Jun 5
Jun 5 11th Week “Teaching” from home...

Education, General, happiness, Mindfulness, productivity, teaching, technology, Writing

Apr 15
Apr 15 Afternoon project…

General, happiness, health, inspiration, Mindfulness, technology, Writing

Apr 14
Apr 14 Spring Cleaning my digital life...

General, happiness, health, Mindfulness, productivity, technology, Time management, Writing

Apr 13
Apr 13 A little less...a little more...

General, happiness, health, inspiration, Mindfulness, productivity, technology, Writing

Mar 20
Mar 20 Is no news good news?

General, happiness, health, Mindfulness, technology, Writing

Mar 13
Mar 13 What is your primary device and…what is it doing for you?

General, happiness, health, Mindfulness, technology, Writing

Mar 6
Mar 6 As It Happens: Song a Day

General, health, inspiration, Mindfulness, technology, Writing

Feb 28
Feb 28 Strong Songs: A podcast about music!

music, General, happiness, Writing

Feb 16
Feb 16 90 Days with the Theme System Journal

General, happiness, health, Mindfulness, productivity, technology, Writing

Jan 31
Jan 31 Health Tracking apps Climbing the Charts: Part I

health, happiness, General, Mindfulness, Writing

Jan 25
Jan 25 Zen Moment at the beach…

General, happiness, Mindfulness, Writing, Zen

Jan 24
Jan 24 Why Do I Write?

General, happiness, health, Mindfulness, Writing

Jan 17
Jan 17 Refraining: Not to be or to be?

General, happiness, inspiration, Mindfulness, technology, Writing, productivity

Jan 2
Jan 2 New Year, new blog: Cultivating Mental Silence moves forward in 2020!

General, Mindfulness, productivity, happiness, health, Writing

Dec 27
Dec 27 Week Two of the Widget/Siri Suggestions Experiment

General, health, productivity, technology

Dec 21
Dec 21 My State of the Apps...

General, productivity, technology

Dec 13
Dec 13 Winter Break and iPhone Usage...

General, productivity, technology