health — Cultivating Mental Silence — Cultivating Mental Silence

I am a husband, writer, and teacher exploring what it means to cultivate mental silence.

All tagged health

Theme System Journal Update (It’s been awhile)

Apr 30

Apr 30 Theme System Journal Update (It’s been awhile)

happiness, health, Mindfulness, Writing, General

Taking a bit of a break…

Dec 22

Dec 22 Taking a bit of a break…

health, technology, inspiration, Mindfulness, happiness, Writing, General

In which I explain that it’s time to take a bit of a break.

Turns out…I’m human!

Jul 24

Jul 24 Turns out…I’m human!

teaching, health, technology, Mindfulness, happiness, General

In which I have my first breakdown during COVID-19.

May 10
May 10 What’s next?

Education, General, happiness, health, productivity, teaching, technology, Writing

Apr 15
Apr 15 Afternoon project…

General, happiness, health, inspiration, Mindfulness, technology, Writing

Apr 15
Apr 15 Back to running: Treadmill and “the road”...

General, happiness, health, Mindfulness, Running, Writing

Apr 14
Apr 14 Spring Cleaning my digital life...

General, happiness, health, Mindfulness, productivity, technology, Time management, Writing

Apr 13
Apr 13 A little less...a little more...

General, happiness, health, inspiration, Mindfulness, productivity, technology, Writing

Mar 23
Mar 23 Day 5: “Teaching” from home...

Education, General, happiness, health, inspiration, productivity, teaching, technology, Writing

Mar 20
Mar 20 Is no news good news?

General, happiness, health, Mindfulness, technology, Writing

Mar 19
Mar 19 Day 3: “Teaching” from home…

Education, General, happiness, health, Mindfulness, productivity, teaching, technology, Writing

Mar 18
Mar 18 Day 2: “Teaching” from home...

Education, General, happiness, health, productivity, teaching, technology, Writing

Mar 17
Mar 17 Teaching from home during the Coronavirus

Education, General, happiness, health, productivity, teaching, technology, Writing

Mar 13
Mar 13 What is your primary device and…what is it doing for you?

General, happiness, health, Mindfulness, technology, Writing

Feb 14
Feb 14 Health Tracking apps Climbing the Charts: Part III

General, happiness, health, Mindfulness, Writing

Feb 7
Feb 7 Health Tracking apps Climbing the Charts: Part II

General, happiness, health, Mindfulness, Writing

Jan 31
Jan 31 Health Tracking apps Climbing the Charts: Part I

health, happiness, General, Mindfulness, Writing

Jan 25
Jan 25 Zen Moment at the beach…

General, happiness, Mindfulness, Writing, Zen

Jan 24
Jan 24 Why Do I Write?

General, happiness, health, Mindfulness, Writing

Jan 17
Jan 17 Refraining: Not to be or to be?

General, happiness, inspiration, Mindfulness, technology, Writing, productivity