Cultivating Mental Silence — Cultivating Mental Silence

I am a husband, writer, and teacher exploring what it means to cultivate mental silence.

Jun 28
Jun 28 Second full week of summer break...

Jun 21
Jun 21 First full week of summer break...

Jun 13
Jun 13 Summer post #1...

General, happiness, health

Jun 8
Jun 8 School is out...

Education, General

May 31
May 31 More end of year thoughts...

May 24
May 24 I’m running out of gas...

Education, General, happiness

May 17
May 17 End of year thoughts...

Education, General

May 10
May 10 Update on SI Orientation...

Education, health

May 3
May 3 I’m excited about tomorrow...

Education, General, teaching

Apr 26
Apr 26 Update on Yearly Theme

Education, health

Apr 18
Apr 18 Insight Timer and box breathing...

Apr 12
Apr 12 My day...

Education, General

Apr 5
Apr 5 Just when I was ready to give up on this day...

General, teaching

Mar 29
Mar 29 Another haiku...

Education, General, poetry, teaching

Mar 22
Mar 22 Something different...

General, inspiration, Zen

Mar 15
Mar 15 B12 and my heart rate...

General, happiness

Mar 8
Mar 8 It's been a complicated week...

Education, General

Mar 1
Mar 1 I'm getting there...I think.

Education, General

Feb 21
Feb 21 Still Anxious...I think so.

Feb 14
Feb 14 Free Writing+Happy Students=Happy Me!

Education, General