I am a husband, writer, and teacher exploring what it means to cultivate mental silence.
All tagged self-care
In which I talk about a few things I’m enjoying lately.
In which I write about how spending time with my wife and friends helps get me out of my own head!
In which I write about using a medium sized widget across multiple Focus Modes.
In which I share how I’m using the Affirmations app on my iPhone XR.
In which I contemplate the usefulness of a writing app meant to help “get rid” of negative thoughts.
In which I write about disappearing into something during the pandemic.