In which I write about the things I am enjoying this summer.
I am a husband, writer, and teacher exploring what it means to cultivate mental silence.
All in Mindfulness
In which I write about the things I am enjoying this summer.
In which I draw inspiration from Federico Viticci’s Shortcut to create a workflow of my own.
In which I write about my experiences using the iOS 16 public beta, the iPadOS 16 public beta, and the watchOS 9.0 public beta.
I which I provide an update on how things are going with the Year of Grace.
In which I provide an update on my battle with plantar fasciitis.
In which I talk about a few things I’m enjoying lately.
In which I share my intentions for the new year!!
In which I write about how spending time with my wife and friends helps get me out of my own head!
In which I continue to explore options for the pain in my left heel.
In which I write about using a medium sized widget across multiple Focus Modes.
In which I give myself permission to skip listening podcasts on my list.
In which I share some things I am grateful for and enjoying currently.
In which I share how I’m using the Affirmations app on my iPhone XR.
In which I discuss how I’m using the Mindfulness app on Apple Watch to meditate.
In which I briefly discuss the power of music to rejuvenate.