In which I contemplate alternate spaces to; sit still.
I am a husband, writer, and teacher exploring what it means to cultivate mental silence.
All in health
In which I contemplate alternate spaces to; sit still.
In which I write about podcast voices that are no longer relevant “in my ears” and how this mini-realization led me to create a 4 step process for decluttering several of those voices out of my podcast player. I also speculate what I might do with all the extra time I will gain not listening to these voices anymore.
In which I test out the palm rest for the Keychron K6 mechanical keyboard.
In which I write about my experiences using the iOS 16 public beta, the iPadOS 16 public beta, and the watchOS 9.0 public beta.
I which I provide an update on how things are going with the Year of Grace.
In which I update the reader on my quest to conquer plantar fasciitis.
In which I provide an update on my battle with plantar fasciitis.
In which I share my intentions for the new year!!
In which I write about how spending time with my wife and friends helps get me out of my own head!
In which I continue to explore options for the pain in my left heel.
In which I write about my journey to find a pair of shoes that helps alleviate heel pain.
In which I write about using a medium sized widget across multiple Focus Modes.
In which I give myself permission to skip listening podcasts on my list.
In which I share some things I am grateful for and enjoying currently.
In which I share how I’m using the Affirmations app on my iPhone XR.
In which I discuss how I’m using the Mindfulness app on Apple Watch to meditate.